"We wander for distraction, but we travel for fulfillment."

- Hillaire Belloc

Summer Skin Savers

Just as bare skin season hits its peak, so do several factors that invite breakouts and dry-out. To the rescue: these clean beauty superheroes that will help keep you smooth, hydrated and glowing.


Read More


Holistic Healing

Therapies from the

Greek Islands

For a journey that will transform you, body and soul, head to the islands of Mykonos and Santorini in Greece.


Read More

Why You Should Be Using Nordic Trekking on Your Next Hike

My guides at Mountain Trek let me in on the secret to sculpted arms. It wasn't bicep curls or burpees...



Read More

GET SOCIAL WITH US!
Keep up with wellness news and trends 
Facebook  Twitter  Instagram