“Do not go where the path may lead,
go where there is no path and leave a trail.” 

– Ralph Waldo Emerson

 
Take it Outside
Before restricting yourself to fleece socks, layers of down jackets and the inside of your warm and cozy home during the winter months, pick one (or all three) of our favorite ways to enjoy these last few weeks of outdoor play-worthy weather.
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Pumpkin; A Delicious Plant-Based Protein
How can you incorporate this plant protein into your meal plan without the sugar overload? These recipes take full advantage of the nutritional value pumpkin has to offer!
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Fresh Fall Skincare Tips
We love the epic light show of glowing leaves that autumn brings, but we could really do without the dry and flaky skin. It helps to start prepping your skin for the cool, crisp air before it actually arrives. 
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