“No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.” 
– Deepak Chopra
 
Vegan Thanksgiving
Thanksgiving dinner brings on thoughts of turkey, gravy, and mashed potatoes, to name a few. But most of the traditional dishes that make a Thanksgiving meal delicious are chock-full of butter, chicken or beef stock, along with countless other animal-based products.
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Beautiful Bath Salts
There are few things that make you feel better than stepping into a warm bath at the end of a cold winter day. And there’s a simple way to make it even more therapeutic—just add bath salts.
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Meditation Must Haves
If you’ve never tried meditation, it can seem a bit intimidating. Don’t let this stop you – it doesn’t have to be difficult. After all, meditation is meant to reduce stress and promote happiness.
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