Wisdom Tips & Wellness Trends
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eWellness Living Monthly


“Live boldly. Push yourself. Don't settle.” 
– Jojo Moyes
 
5 Uniquely Non-Materialistic Gifts
Mark your calendars to spend some time giving back this year with a little helping hand. Whether your cause is Animal Welfare, Environmental Awareness, or Voluntourism, here are some great ideas to help you share the love. 
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Winter Warm Up
The cold weather season upon us, and it's the perfect time to relax in a warm, steamy bath, sprinkled with bath salts. Let aromatherapy lift your spirits with aromatic scents, which can also de-stress and soothe your nerves. 
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7 Tips for
Holistic Living
With the hustle of the holidays upon us, it's a good time to reflect on simple ways to stay calm 
and centered. To give you a few ideas, we asked aesthetician and holistic lifestyle guru, Tammy Fender, to share her top tips for holistic living.

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Find your zen with a Yoga Playlist. Click here

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