"It is good to have an end to journey toward; but it is the journey that matters, in the end"
- Ernest Hemingway |
Getting plenty of rest is an essential component to overall physical and emotional well-being. From soft bamboo sheets to a mattress devoid of nontoxic materials, here are 10 items we're eyeing for a dreamy, sanctuary-like bedroom.
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Just like the rest of the body, the skin on the lips needs taking care of—and it takes more than just a moisturizer to help soothe the rough patches and reveal the healthy skin underneath.
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| Getting grounded can help shift us out of a state of high nervous system arousal or shut down into a state of being settled and present.
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