Working out can help your body in a number of ways. | | | THIS WEEK'S TOP STORY | |  | | | | Exercise and chronic disease: Get the facts | | Regular exercise can help insulin work better. It can also aid you in controlling your weight and boosting your energy. Here's what to know before working out. | | |
| | | | FEATURED ARTICLE | | | | | Acanthosis nigricans | | Learn about this skin condition that can cause dark discoloration in body folds and creases in people who have diabetes. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Discover better health through better weight management | | If you've been told that you are at risk for diabetes or already have type 2 diabetes, this book can help. The Mayo Clinic Diabetes Diet is devoted to the single most effective step you can take to improve your condition. Lose weight and improve your blood sugar in a safe, healthy way. Learn more. | | |
| | | | | SPECIAL ANNOUNCEMENT | | | | Connect through conversation | | Looking for answers to questions about diabetes? Check out the welcoming online community at Mayo Clinic Connect. Meet people with similar concerns, health challenges and wellness goals on Connect.MayoClinic.org. | | |
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