Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Exercise and stress: Get moving to manage tension
Virtually any form of exercise, from aerobics to yoga, can act as a stress reliever. Get tips on starting and sticking with a fitness plan.

FEATURED ARTICLE

Mental illness in children: Know the signs
As a parent, it can be hard to recognize when your child has a mental illness. Discover the warning signs and what you can do to help.


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