Exercise helps ease arthritis pain and stiffness

Categories: Health | Welfare Health Age: 7 until 13 year 14 until 18 year 19 until 30 year 31 until 64 years

3 years ago

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Controlling Your Arthritis

How to ease pain and stiffness

Exercise helps reduce pain in people with arthritis, including osteoarthritis and rheumatoid arthritis.

If you have arthritis damage in just one area of your knee, osteotomy might buy some time before you need total knee replacement.

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