Two studies highlight positive impact of exercise.
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January 26, 2023

News

Exercise May Help Boost Brain Power, Well-Being

A study of 77 gamers found that those who increased their exercise levels experienced an improvement in their cognitive function, well-being and gaming performance.

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Exercise May Lower Risk of Respiratory Tract Infections in Pre-School Aged Children

Children who participated in at least three hours of sports each week had fewer URTI symptoms than those with lower participation or no participation in sports.

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Minimizing Health Club Staffing Challenges in 2023

Staffing health clubs is more challenging now than ever. Why is that, and what can you do about it?

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From Club Industry

2023: Trends Moving the Health and Wellness Industry into a Brighter Future

Club Industry called upon a range of industry leaders to gauge what they think the trends to watch will be in 2023. Download this free report to read the thoughts of leaders such as Karl Sanft, CEO of 24 Hour Fitness; Adam Sedlack, COO of UFC Gyms; Ben Midgley, CEO of Crunch Franchising; Lindsay Vastola, founder of Vast Potential; Sandy Wiedmeyer, operations superintendent at RecPlex; Ronn McMahon, president CEO of Greater Wichita (Kansas) YMCA, and more.

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U.S. Health Club Financial Review: 2019-2021

Before the fitness industry looks at how it performed in 2022, Club Industry gathered data on how the industry performed during the heart of the COVID-19 pandemic and all its restrictions from 2019-2021. Companies such as Life Time, LA Fitness, Planet Fitness, Xponential Fitness, the Bay Clubs, Orangetheory Fitness and others are included.

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