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Osteoporosis Insight Mayo Clinic is ranked #1 in the nation.
October 23, 2019
 
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Fall prevention: 6 tips to prevent falls
Falls put you at risk of serious injury. Prevent falls with these simple fall-prevention measures, from reviewing your medications to hazard-proofing your home.
 
 
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Slide show: Tips for choosing and using walkers
Choosing the right walker can feel overwhelming. Here's what you need to know to make the perfect choice!
 
   
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Easy, effective steps to reduce stress and discover happiness
Did you know your brain has mechanisms that actually cause stress and keep you from feeling happy? Amit Sood, M.D., a world leading expert in resilience and stress management, has created two proven Mayo Clinic resources based on neuroscience and psychology that empower you with methods to train your brain to be happier and handle stress more effectively in 10 weeks or less. Learn more.
 
   
 
 
The Mayo Clinic Diet online
Food serving sizes are misleading. The Mayo Clinic Diet will help you keep portions in check while you still enjoy delicious foods.
 
     
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