Fartlek is the new training trend to know

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27 December 2019

Fitness & Exercise

Forget HIIT, Fartlek is the new training trend that'll whip your butt into shape

It may sound like a bowel movement, but it's far from it...

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How to use food waste to create seriously good skincare

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I tried Isle of Paradiseâs best-selling Tanning Water to keep my tan going through winter

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10 mindful resolutions that might actually change your life

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Here's the definitive guide to finding the perfect false eyelashes for every eye shape

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Gwyneth Paltrow

We tried colonics, martini baths and sex bark in the pursuit of better wellness, here's what happened...

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I tried Miranda Kerr's 6-step organic skincare regime and it's the best thing that's happened to my face

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