Dear Yogi,
Yogis have been fascinated with connective tissue – tendons, ligaments, fascia – for millenia. Now, more than ever, of utmost interest is the fascia which encases every bit of our body and allows us to function as a unified whole, prevent and recover from injury, sense our inner and outer worlds, and so much more.
Our brand new fascia-focused course for practitioners and teachers – Myofascial Anatomy in Yoga, with Gary Carter – is a journey under the skin, a manual for the human body, an examination of all things fascia. Check it out – 20% off this week with code GARY20 – along with our curation of fascia articles and classes below!
Love,
The EkhartYoga team. |
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| You can still join our latest challenge! Start your free trial to put some pep in your step with 20-minute, daily yoga flows throughout September! |
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| Jennilee on why the science of fascia – the matrix of interconnective tissue that wraps everything in the human body together – is so important in yoga. Read more |
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| Christine explains Myofascial unwinding, its connection to yoga philosophy, and how and why to try it. Read more |
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♡ 14 September 2023: Weekly LIVE meditation with Esther Ekhart
Thursdays at 13:00 CET – everyone is welcome.
♡ 20-22 October 2023: Autumn Weekend Retreat in Spain with Laia Bové
Immerse yourself in a simple, yogic lifestyle, in beautiful serenity. |
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“Wow, what a beautiful class. I am so inspired! It’s very dark in the UK in many ways and this class has given me hope that, with the courage to express our true, unique self, we can be a light in the darkness. Thanks for this class, David. I’ve never seen song and yoga used together like this. Wonderful experience!”
~ Adrienne on David’s class: The good, the bad and the ugly |
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