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January 8, 2019
 
THIS WEEK'S TOP STORY  
 
Fibromyalgia: Does exercise help or hurt?
Although the pain and fatigue of fibromyalgia may make exercise difficult, being physically active actually eases discomfort. Here are some ways to move more in 2019.
 
 
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Frustrated by endometriosis? Practice positive self-talk
Did you know that there's a link between positive thinking and pain perception? Learn how uplifting thoughts may help on the days when endometriosis symptoms get you down.
 
   
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Take control of chronic pain
Don't put up with pain for one more day. Get the information you need to help you successfully manage persistent pain. The Mayo Clinic Guide to Pain Relief offers the latest treatments and therapies available to help you feel better and live a more active, comfortable life. Take control today! Learn how.
 
   
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Powerful genetic insights from Mayo Clinic
Your DNA tells a fascinating story about your health. The Mayo Clinic GeneGuide™ is designed to provide you with personalized health insights and education. Learn more.
 
     
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