Fibromyalgia: What to Eat, What to Avoid

8 days ago


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Some people with fibromyalgia see their symptoms improve when they eat more whole foods and avoid food additives such as MSG and artificial sweeteners.

Diet and Nutrition


May 12, 2018




Fibromyalgia: What to Eat, What to Avoid


Some people with fibromyalgia see their symptoms improve when they eat more whole foods and avoid food additives such as MSG and artificial sweeteners.





What to Eat — and Avoid — on the Ketogenic Diet


Find out the best and worst foods to fuel up with when following the popular high-fat, low-carb keto diet.











9 Things Nutritionists Order at Olive Garden


With unlimited breadsticks and heaping bowls of pasta, you may wonder if it's possible to make healthy eating choices at one of the nation's most popular food chains. The good news is that you can!





5 Things Nutritionists Order at McDonald's


While you'd be hardpressed to find a nutritionist who would recommend a pit stop at the golden arches, there are a few things on the menu that will provide you with the right combo of nutrients.









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