Gainesville Health & Fitness - October

Breast Cancer Awareness

October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. Here are just a few of the ways GHF is helping women in need:

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Pilates For Breast Cancer

GHF Pilates offers complimentary classes for breast cancer patients in October. Pilates is a safe and effective way to help you regain flexibility, strength, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment.

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Swing For A Cure

The GHF Personal Training department will be hosting our yearly “Swing for the Cure” on Thursday, October 26. Swing for the Cure is a charity event where we raise money for cancer treatment and prevention, with a focus on breast cancer as October is breast cancer awareness month.

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Join the GHF Women Team on Saturday, October 21st - 9:00am at the Hippodrome for their Making Strides Against Breast Cancer Walk.

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Breast Cancer Awareness shirts are here. Let's all stand STRONG with those fighting and who have fought breast cancer. A portion of the proceeds will be donated to breast cancer research.

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