Fighting Depression During the Pandemic

Fighting Depression During the Pandemic

In the midst of this pandemic, we’re focused on the people getting sick and their families. As we should be. But it’s easy to lose sight of the other very real pain caused by this crisis. I was reminded of those costs this week when I saw a story reporting that prescriptions for medications for depression and anxiety spiked 21 percent over just a one-month period.

It makes perfect sense. With people forced to stay home, many cut off from family and friends, a rise in mental health issues was inevitable. We weren’t meant to live like this! What can we do to help those struggling to maintain their mental health? Ministry for Depression is a good place to start. The principles and practices outlined in this resource will help you cope with depression and help others who are struggling as well. During this challenging time, I’m drawn to stories of hope, like this one about a new worship chorus that is spreading faster than the virus. I pray that it lifts your spirits, too.