Our annual holiday gift guide is here to help you get a jump on your shopping for the special people in your life. Click through for our suggestions for foodies, fitness fans, homebodies, adventurers, and everyone in between.
For decades, doctors have relied on body mass index (BMI) to categorize people as underweight, normal weight, overweight, or obese. But BMI doesn’t account for muscle mass or fat distribution, and that’s where a new metric comes in.
Robyn Fog was an elite obstacle course racer and a contestant on American Ninja Warrior before she got her diagnosis. That’s when her approach to fitness had to change. Here’s what it looks like now.
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