14 ways to boost happiness, productivity and reduce stress.
Solutions you’ve been looking for | For anyone looking to be a little happier, a lot more productive, and far less stressed. | Learn more |
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Dear Reader, Are you ready to unlock your potential and enhance your performance in at work, school, home, or in relationships? Introducing Sharp, the book that will help you make the most of your brain with easy-to-integrate, science-backed approaches. This book offers evidence-backed strategies to boost your memory, improve your decision-making, spark your motivation, manage your stress, nurture your relationships and more. Cognitive scientist Therese Huston delves into the latest neuroscience research to help you feel your sharpest. |
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"A fun, fact-filled exploration of the neuroscience of self-improvement, offering suggestions everyone can use. Huston presents a clear and engaging review of scientific findings, often overturning conventional wisdom, and pointing to simple ways we all can be sharper, healthier, happier and more constructive at work and in all phases of our lives." –James L. McClelland, Professor of Psychology at Stanford University, Director of the Center for Mind, Brain, Computation and Technology | | Forget the tired advice of "get more sleep" — Sharp dives into more innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life’s challenges, or simply learn faster, this book gives you the tools to do it all, without having to overhaul your entire lifestyle. Take charge of your mental and emotional well-being by ordering your copy today! |
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