Finding Gifts in All | by Madisyn Taylor When we have good days, we often find ourselves going over the details later, enjoying them a second and third time as we feel the joy of our good fortune. When we have bad days, we may find ourselves poring over the details of our misfortunes. However, we can reframe those bad days by making it a daily practice to spend some time before going to bed each night to review the gifts we received that day. Regardless of our evaluation of the day--good, bad, mediocre--we can call forth the many blessings that were present. This practice transforms our consciousness as it reveals the fullness at the heart of our lives. Some days it's easy to recount the gifts we've received; on other days, we have to look harder for the offerings of the day, but once we do, we will find there are always quite a few. We can keep it simple and be grateful for the fact that we have a roof over our head, nature, food, and our health. Once we have fully experienced these gifts, we can move outward to the gifts that may require a little more thought such as the gifts of forgiveness, tolerance and acceptance that we may have learned that day. We can also always be grateful for the people in our lives who support us, no matter how bad our day may have been. Just reviewing the many positive offerings in our lives provides a context for our difficulties that puts them in proper perspective, but we can also make an effort to see the gifts even in adverse circumstances. This can be challenging and may require some practice before it feels authentic, but we have all had the experience of a disappointment or loss leading to a surprising gain. Just remembering this and trusting the give and take of life can help us to remember that sometimes the best gifts of all are the ones we don't recognize right away. In addition, the lessons we learn in the face of adversity are offerings in their own right, allowing us to count patience, wisdom, and fortitude alongside the other gifts of the day. | DailyOM Course Spotlight by Gina Spriggs Our intuition is the whisper we rarely hear due to all the noise around us...like our families, social media, television and cell phones. Tarot is one very powerful way we can tap into our intuition. Whether you are a traditional tarot professional or a novice, you can develop your intuitive gifts by learning the art of Intuitive Tarot. The intent of this program is to help, support, and empower you to connect with your natural gifts, so that you can read any tarot deck or oracle and provide spot-on insight. In this course, you'll learn from Gina Spriggs, a no frills Holistic Intuitive and Master Tarologist, with 3 decades of experience reading and teaching the art and soul of Intuitive Tarot readings. She's created a fun 21-Day, easy and do-able Intuitive Tarot Training Program, including her favorite intuitive development techniques and shortcuts, lifestyle tips and empowering action steps to help you do an amazing Intuitive Tarot reading - even if you've never read the cards before. Top 10 DailyOM Courses 1. Chakras Made Easy 2. Chair Yoga for Healing, Strength and Mobility 3. A Year to Clear What is Holding You Back! 4. 21 Day Beautiful Arms & Abs Transformation 5. Conscious Parenting 6. Overcoming Body Stiffness 7. Fit and Fierce Over 40 8. Overcoming Body Shame 9. Reinventing The Body, Resurrecting the Soul 10. From Codependent to Independent
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