Finding Our Own Paths | Entering into our own spirituality is a private journey. Each of us will be drawn to a different gateway to begin on our personal path to awakening to a greater experience of ourselves. Even though we may be taught certain philosophies or beliefs as children, we still need to find our own way of understanding and applying them in our lives. For those who are raised without a spiritual framework, they may not even know their process as a form of spirituality. But at some stage in their lives, whether in youth or adulthood, they are likely to recognize the resonance of their beliefs, the ring of truth in their philosophy, and their dedication to their chosen purpose. Our inner guidance will lead us, so that we will be drawn to the right doorway for us -- a doorway that only we can recognize by the way it makes us feel inside. It could be a picture of an angel or the gift of a crystal. We may meet someone special who shares their experiences with us in a way that we find intriguing. While visiting the home of an admired friend, we may notice a book or statue of a deity, and ask why they chose those tools. Or a word or phrase may catch our attention in a song, or a lecture. For some they may find their way by walking through the experience of illness before they begin the search for what will help them to truly heal, while others may seek physical improvement and stumble across yoga or meditation -- only to find that it leads them to an unexpected place beyond the body. As we awaken to ourselves and to life, we will become more attuned to what is right for us. The universe speaks to all of us through infinite channels, but we each have our own frequency. Others may share what worked for them, but only we can decide what truly makes us feel inspired, awakened, connected, fully conscious, aware and alive. Whatever our path, it is perfect and is meant especially for us. | DailyOM Course Spotlight by Erin Tietz Fascia stretching is often credited as the most effective bodywork anyone can do, as it enables the development of deep foundational strength, promotes increased circulation, and lubricates and hydrates the entire body. So, if you want to wake up every day feeling vibrant and ready to meet the physical demands of the day, learn how to properly care for and maintain your fascia. With this highly beneficial 14-day course, you'll be guided through a stretching program that will strengthen your connective tissue, dramatically boost your physical endurance, and free your body of nagging aches and pains. By the end of this course, you will have all you need to continue to care for your fascia, feel great, and move with more fluidity and ease. Top 10 DailyOM Courses 1. Anti-Aging Face Yoga 2. The 2 Week Fascia Miracle 3. A Year of Writing to Uncover the Authentic Self 4. 10 Days of Morning Stretches 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. Go Sleeveless in 14 Days 7. Overcoming Creative Anxiety 8. Protect Yourself from Control Dramas 9. Meditative Painting to Heal Your Life 10. Shedding Your Menopausal Middle in 10 Days
New Courses • How to Breakup with Grace • The Ultimate Back Transformation • The Over 40 Complete Makeover Program > More Courses |
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