Find out how aerobics, weight training, and core exercises can help you manage hypertension.
HEART HEALTH
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Fitness Experts Share Top Workouts for People With High Blood Pressure
By Brian Mastroianni
Find out how aerobics, weight training, and core exercises can help you manage hypertension.
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8 Signs Your Heart Is Changing During Menopause
The drop in estrogen raises risks of heart conditions, including atrial fibrillation and high blood pressure.
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The Drug-Free Way to Reverse High Blood Pressure: Take a Walk
Trying to lower your blood pressure? Try adding just a little bit more physical activity, such as short walks, to your day.
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Put Down the Pour Over, Grandpa's Coffee Is Better for Your Heart
According to a new study, people should avoid drinking unfiltered coffee if they struggle with high LDL cholesterol levels.
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7 Foods to Avoid If Your Child Has ADHD
The latest research shows that certain foods might play a role in worsening ADHD symptoms. Here's what foods you should avoid in your child's diet.
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