Five Major Poisons Inherently Found in Animal Foods

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Five Major Poisons Inherently
Found in Animal Foods

Meat and dairy have long been promoted by their industries as the best sources of certain nutrients such as calcium and iron. While animal products do contain limited nutrients, they also contain high amounts of fat, cholesterol, protein, methionine (a sulfur-containing amino acid) and dietary acids all of which poison the body and cause many harms with continued consumption. Because plant foods are plentiful in multiple nutrients as well as fiber, there is no nutritional advantage to eating animal products. The best way to avoid heart disease, arthritis, osteoporosis, type-2 diabetes and cancer is to avoid animal foods and eat a starch-based diet.

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