Fix Your Bad Back in 4 Minutes a Day

FREE SHIPPING ON ORDERS $50+

Defeat Your Bad Back and Get Back in the Gym

25% Off Backbridge Back & Spine Stretcher

“You can stretch all the time, but no, that’s not undoing all the sitting you’re doing. That’s where the Backbridge comes in. The simple gray hump helps you regain your ability to arch your back, gradually teaching you to lie down with a small arch, then increasing the arch at each level.” —The Editors of Men’s Health

Relieves Pain

Backbridge targets not only upper and lower backaches but also relieves sciatica, sore necks, and even tension headaches.

Improves Posture

The device helps counteract hours spent hunched over a laptop by supporting your spine as it curves in the other direction.

Five Levels of Stretch

A stackable system lets you start slow and increase the depth of the stretch as your back becomes more flexible.

Easy to Use

Backbridge was designed by a chiropractor for all ages and fitness levels and works with just two minutes of stretching, twice a day.

Save Up to 50% Off
Select Men's Health Products During Our Fall Flash Sale

No Gym Required: Kettlebells

Ultimate Gym Bag

28-Day Belly Fat Burner Workout

Don't Miss These Supersized Savings!