Flow through your week with our latest classes 🌊

Dear John ,

Flow with life!
Release stiff joints, stagnant energy and old habits,
and let life flow through your whole system with our latest Flow classes.

Want to try something new?
We've just released a brand new Pilates 101 program, great if you're keen to learn the fundamentals and compliment your yoga practice with different exercises.

Enjoy,
Esther and the team x

Pilates 101

Thought about trying Pilates but don't know where to start?
Anna's new Pilates 101 program is just for you!
Build the foundations of your Pilates practice with this series of six classes,
created for complete beginners.

Learn more

Latest classes

Blissful back and spacious hips

Open and stimulate circulation around the hip joints, all the while checking in with your internal 'weather report'.

Esther Ekhart

Vinyasa Flow, Slow Flow

Go slow, explore more

An exploration of how to practice with softness, stability and awareness by taking everything back to a slower pace.

Marlene Henny
Slow Flow

Quick morning 20 minute flow

Begin gently and move into a continuous flow that gets your heart rate going and fuels you for the rest of your day.

Julie Martin
Vinyasa Flow

Move like water

Let go of any stagnant energy and find your flow through twists, Sun salutations, lunges, hip openers and heart openers.

Rose van Ooijen
Vinyasa Flow, Slow Flow

Explore our new classes, styles and teachers -
new classes added every day.

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