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September 10, 2020
 
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Flu shot: Your best bet for avoiding influenza
Getting a flu shot often protects you from coming down with the flu. And although the flu shot doesn't always provide total protection, it's worth getting.
 
 
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Can yoga help me keep caregiver stress in check?
Understand how yoga might help Alzheimer's caregivers cope with stress.
 
 
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Mayo Clinic Guide to Fibromyalgia
Every day, Mayo Clinic sees patients who hurt, aren't sleeping well, are exhausted and have trouble concentrating. Many times, they've been told their symptoms are from stress or depression. Fibromyalgia is one of the most misunderstood disorders in medicine today. With Mayo Clinic Guide to Fibromyalgia, you'll learn the facts about this disorder and the science behind treatments that can help you manage it. Learn more.
 
 
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Early onset dementia?
Hearing that you have dementia can leave you feeling scared and alone. If you've been diagnosed with dementia, or care for someone who has, meet others like you on Connect.MayoClinic.org.
 
 
     
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