Specific goals will give you something tangible to work toward and keep you inspired, Timothy Sykes writes. Larger goals that you can break down into smaller tasks can give you a sense of accomplishment and drive while giving your self-confidence a boost. Entrepreneur online (5/17)
The Landscape
Opioid abuse in Ind. costly for state, employers An Indiana University study found opioid misuse costs the state about $4 billion per year and was linked to $752 million in potential lost wages in 2016. Employee absenteeism related to opioid use and the use of prescription pain medications at work are key issues for employers, and Wellness Council of Indiana Executive Director Jennifer Pferrer said the opioid crisis has significantly reduced the ability of businesses to hire skilled workers. The Tribune-Star (Terre Haute, Ind.) (5/20)
It's possible to find a new job in another city before you move there, but make sure you plan for the move several months in advance, writes career coach Ashley Stahl. Leverage your contacts to make new connections, and think about which organizations and industries you might want to work for. Forbes (5/20) Follow these strategies to write a great cover letter Focus on your qualifications and skills, let your personality shine through and don't just rewrite your resume on your cover letter, career advice expert Amanda Augustine advises. Executive resume writer Jessica Hernandez recommends keeping your letter brief to raise its chances of being read. Glassdoor (5/17)
Balancing Yourself
Be physical, fully disconnect to make the most of your breaks Try to take short breaks to be active, like going for a quick walk around the block, author Carson Tate suggests. Practice meditation or deep-breathing exercises instead of staying busy during breaks, and use hourlong breaks to catch up with a friend or colleague, author Maura Thomas recommends. Fast Company online (5/18)
The Water Cooler
N.Y. parents sue 30-year-old son who won't leave home A Syracuse, N.Y., couple is suing their 30-year-old son, who has repeatedly refused to move out of their home. Christina and Mark Rotondo have issued five eviction letters to their son Michael and offered him $1,100 to move out, but he declined. BBC (5/22)
