Being trim and having the right amount of energy is the natural state of the human body. In this excerpt from a past webinar, Dr. McDougall clearly explains how humans are biologically designed to eat starch. This unique trait has allowed us to thrive in regions all over the world throughout verifiable history.
Unfortunately, there is a lot of confusion surrounding diet and nutrition. If you aren’t given the correct information, how can you eat for optimum health? At the 12-Day McDougall Program, participants learn exactly which foods to eat and which foods to avoid in order to reverse chronic health conditions such as type-2 diabetes, heart disease, obesity and so much more. Once you understand which foods harm your body, and which foods heal, you will have the power needed to restore your lost health and appearance. |