Welcome to your Friday reset, helping you have a positive weekend no matter what the week has thrown at you. ‘This past year has meant we’ve perhaps lost our focus – things have changed so much and we’re not so sure of what we want in life,’ explains Kirsty Jackson Perrin, from mindset coaching company Winning Edge. ‘It can help to have goals of what to work towards and these will be informed by your values. Only about 2-5% of the population have consciously chosen values yet all our decisions in life are based on these. To set your goals, be clear on your values - what’s important to you. Is it adventure? Financial security? Family and friends? Personal growth and development? Be true to your values and build your plans around them. Write them down and GO FOR IT!

Bridge the mindset gap from where you are to where you want to be with Winning Edge.