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Dear John

Lighten up with playful classes to raise your vibration and put a smile on your face. These classes will shift your perspective and cultivate feelings of love, joy and peace - bringing long-lasting effects on the body and mind. Read Jennilee’s article below to find out how!

With love,
Esther Ekhart and the team
 

Short uplifting yoga practice

Esther Ekhart | Vinyasa Flow
A lot in a short time with a calm delivery. You'll feel great after!

The heart brain connection

Why are we calmer, kinder and more peaceful, making the word a better place to live and play in, after we practice yoga?

Read more

A playful yoga sequence

This playful sequence will help you get into your body and simply revel in the joy of moving.

Read more

10 mood-boosting yoga classes

Boost your mood naturally with these uplifting and energizing yoga classes.

Read more
Try our latest classes to boost your mood.
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Whole body, celebration flow

Jennilee Toner | Hatha, Vinyasa Flow
Movement and stillness, stretching and strengthening - enjoy it all!

Raise your vibration

Rose van Ooijen | Vinyasa Flow
However you feel right now, this class is intended to help you feel even better!

Move your energy

Sandra Carson | Hatha
Strengthen your muscles and move your energy to feel alive and vital!

Loving kindness meditation

Tashi Dawa | Meditation
A Metta meditation to support peace of mind and a loving heart. 
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EkhartYoga
Pampuslaan 15
Weesp, 1382 JM
Netherlands

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EkhartYoga · Pampuslaan 15 · Weesp, 1382 JM · Netherlands