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No fads and no gimmicks!

Discover nutritious and scrumptious recipes this weekend with our fabulous magazine The Midlife Kitchen, inside every copy of Saturday's Daily Mail.

Exclusively written by Mimi Spencer and Sam Rice, your 16-page magazine is packed with tasty recipes full of all the key nutrients to support midlife health – targeting everything from skin and bones to heart and hormones. The series also continues all next week with more delicious recipes every day!

Don’t miss out, pick up a copy of Saturday's Daily Mail for your exclusive FREE magazine.

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