Move past chronic pain and live life to the fullest
NEW EDITION
Whether you’ve lived with chronic pain for years or have recently been diagnosed, this book can provide you with the information and tools to minimize and manage your pain.
Pain can interfere with your enjoyment of life. It can make it difficult to sleep, work, socialize with friends and family, and accomplish everyday tasks. But pain relief is possible. Mayo Clinic Guide to Pain Relief, Third Edition will give you the right tools and techniques to reduce pain to a manageable level – one that allows you to live a full and productive life.
Mayo Clinic Guide to Pain Relief explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years.
Inside you will find the latest information on pain science and chronic pain management, including the following and more:
The brain’s role in the experience of pain
The benefits and risks of medications, injections and other interventions
Exercise as a key part of pain management
The role of pain specialists, pain clinics and pain rehabilitation programs
How to shift focus away from pain and towards living well
Our hope is that Mayo Clinic Guide to Pain Relief will make life a bit easier for you, regardless of the type of pain you’re experiencing or how long you’ve been searching for pain relief. While your pain may be part of you, it doesn’t have to define you. Order your copy today and live a happier, healthier and more productive life!
