Freeing Our Inner Desires | by Madisyn Taylor Each of us has developed an internal filtering process that helps us choose which parts of our constant inner monologues get voiced outside of our heads. Sometimes the choice is based on what we consider to be polite or appropriate, using subtlety instead of directness to try to get our point across. Other times the choice is made based on our expectations of the other person and what we feel they should know about us, our feelings, and our needs. But our best chance of getting what we need is to communicate specifically by converting our inner voice to our outside voice. This may seem unnecessary sometimes, especially when we think the other person has the same information we ourselves are working with, but we have to remember they also have their own inner voice, evaluating what they hear in light of their own issues and needs. With so much to consider and sift through, we are truly better off if we communicate precisely. Not only does doing this minimize the chance for misinterpretation, but voicing our thoughts it is an act of creation. We convert thought and imagination to sound, releasing it from the chamber of our minds into the outside world. This carries energy and intention with it, making our thoughts, wishes, and even dreams come true. When we have the courage to speak our minds and use our voice to send the desires of our hearts from our inner world to the world outside, we take a bold step in making them happen. By removing fear of what others may think and expectation of what others should understand, we free ourselves and our thoughts from the bondage of the mental chamber and let loose our desires onto the canvas of the world. Next time we become aware that we have a choice about how to communicate, we can choose to use our outside voice and watch its creative power at work. | DailyOM Course Spotlight by Dale Carnegie and Joseph Berg Esenwein At some point in almost everyone's life, we are called upon to speak in public. You could be asked to give a toast at your best friend's wedding, or speak at a memorial service for someone near and dear. Perhaps you just want to be more comfortable in a social situation. In business, public speaking is routine, whether you are required to give a presentation or lecture or speak at a conference. For many people, this assignment creates a to-do list in their minds that includes all the important points they want to make in their public address. For millions of other people, however, the thought of public speaking feels like having a first-class seat on a runaway train. The good news is that with hard work and determination, you can minimize your fear so that you can stand up and let your voice be heard without worry. All it takes is practice! In this course, Dale Carnegie and J. Berg Esenwein break down the components of a winning public speech in down-to-earth language, and give you many exercises to sharpen your skills and improve your performance. You'll learn that public speaking isn't really about you--it's about your message! With consistent practice and determination, you'll learn how to convey your message to a group of people, no matter the size or setting. The self-confidence you gain from speaking in public effectively--whatever the occasion--will have a positive impact on your life. Top 10 DailyOM Courses 1. Overcoming Body Stiffness 2. Breaking Through Fear and Anxiety 3. Fit and Fierce Over 40 4. 21 Days to Phenomenal Abdominals 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. The Food Relationship Reset 7. How to Contact Family & Friends Who Have Crossed Over 8. From Codependent to Independent 9. Chair Yoga for Healing, Strength and Mobility 10. Tidy in Ten
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