Seasonal summer meals, how to protect your DNA, fresh leafy greens, at-home Korean BBQ, the benefits of oysters, and our Green14 Challenge.
| Recipes | Meal Plans | Clean Living MEMBERSHIP Put Fresh Summer Meals on the Menu This Week Is there a better season than summer when it comes to sweet fruits, vibrant vegetables and flavorful herbs? Sunny weather brings perfectly fresh produce of all kinds – and it's time to put these great ingredients to use. Our Fresh, Summer Meal Plan puts the season's best fruits, veggies and herbs to use in delicious recipes. Before you head to your favorite local farmers' market, check out this meal plan so you can take advantage of all the seasonal goodies available. Read more » |
Eat for Health and Longevity |
How Your Diet Can Protect Your DNA You might not think about your DNA too often, but it plays a big role in everything from your daily life to your longevity to how you age. Fortunately, you can keep your DNA at its best by focusing on your diet and healthy habits. We're sharing a whole bunch of science-backed foods and lifestyle tips that'll help you protect your DNA every day. Read more » |
Bored With Leafy Green Veggies? Try These We all know we're supposed to eat a lot of leafy green vegetables. But there's only so much kale and spinach you can eat. If you're looking for fresh, healthy ideas, we've got a list of five less popular leafy greens that offer just as many vitamins, minerals and antioxidants as your usual go-to greens. Put these green veggies on your plate this week! Read more » |
These Brownie Points Are Actually Worth Money Term life insurance isn’t for you — it’s for your family. And with policies starting under $1/day, it could be the easiest nice thing you ever do for them. Apply in as little as 5 minutes with Bestow. It’s simple: answer a few questions and, if approved, get coverage today! No exams, no waiting, no hassle. Read more » |
This Korean BBQ Recipe Makes Grilling Easy Korean barbecue is an exciting and completely customizable dining experience. But it's also characterized by bold flavor boosters like gochujang and gochugaru. Want to try it at home? We've got the ingredients you need to master Korean BBQ-inspired recipes, plus a tasty marinade to try when you're grilling this weekend. Read more » |
Why Oysters Are a Standout Seafood Oysters are synonymous with summer – who doesn't enjoy sitting along the shoreline eating a platter of these tasty mollusks? But they're more than delicious and highly nutritious. Oysters are also surprisingly sustainable, and they do quite a lot of good for the environment. We're explaining why eating oysters is great for you and the world at large. Read more » |
Join the Green14 Challenge, Win Awesome Prizes! Our Green14 Challenge is almost here! Packed with money-saving, waste reduction tips, tricks and advice, this two-week challenge will teach you about living a sustainable lifestyle. But there's even better news: if you sign up before the challenge kicks off next Monday (June 21), you'll be entered to win one of three amazing Vitamix prizes: Vitamix FoodCycler FC-50, a compact food recycler; a powerful Vitamix ONE™ blender; or a Vitamix Ascent Series A2500 blender plus Stainless Steel Container. Sign up now below! Sign up » |
Follow Clean Eating Online: |
You received this email because you are subscribed to Clean Eating Newsletter. Update your email preferences to choose the types of emails you receive. Clean Eating is an Outside brand.
Outside | 5720 Flatiron Parkway | Boulder | Colorado | 80301 | USA Privacy Policy |
