Friend, we’ve got great news: Beginning October 15, 2018, Oxygen invites you and your hubby, gal pal, bestie or training partner to join the America’s Fittest Couple Challenge 3 with powerhouse couple Hannah Eden and Paulo Barreto. This complete 60-day training and nutrition plan will push you to new heights, make you sweat buckets, laugh a ton, and improve your fitness level and mental strength.
When you work out with a partner, your chances for success rise exponentially — you train together, encourage and challenge each other, and overcome obstacles as a team. Whether your partner is your spouse, friend, cousin or co-worker, this person will hold you accountable and enable you to finally reach your health and fitness goals.
The workouts in AFCC3 are a combination of intense cardio and resistance exercises designed to burn fat while preserving lean muscle. They help develop athleticism, speed, strength, coordination, power and stamina, and they will leave you feeling accomplished and a little more badass each time you finish! Moreover, Hannah and Paulo do these workouts in real time, right alongside you. They sweat with you, laugh with you and feel the pain with you.
At the end of each month, there are two live benchmark workouts. For these, Hannah and Paulo will stream a live follow-along session exclusively for AFCC3 participants! Dates and times for these kick-ass workouts will be announced soon so you have plenty of time to clear your calendar. As for the workouts — they are a secret, so don’t ask!
In addition to 60 days of kick-ass training, AFCC3 also includes a complete nutrition program designed by Alexa Uherek, NSCA-CSCS, FMS, to support your workouts, helping burn fat and preserve muscle while providing you with plenty of energy to make it through the day. You’ll receive a weekly grocery list outlining precisely what you’ll need to make your recipes for that week, as well as a weekly meal plan so you know exactly what to eat and when.
Ready to join the fun? Here’s a little something to make it even more tempting: Sign up for the AFCC3 contest and you’ll be in the running to win the Grand Prize: a five-day trip for two to Maui, Hawaii; a two-on-two workout session with Hannah and Paulo in Fort Lauderdale, Florida; and a nutritional consultation with Alexa Uherek.
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