Learn the truth about meat, its impact on health and the planet, and why embracing plant-based eating is a powerful choice for a better future. From the McDougall Archives: When
Friends Ask, â Why Did You Quit Meat?â |
|
| The belief that meat is essential for health and strength is a common misconception, evidence shows it harms human health and the environment. A meat-centered diet is closely linked to chronic conditions such as heart disease, cancer and obesity, while plant-based eating supports long-term health and vitality. Understanding these facts provides the knowledge and confidence to make informed dietary choices and explain the benefits of avoiding animal products. |
|
| | | January is Full.
Save Your Spot for Our Feb - March Program Now! âI loved it and I feel really good. Iâm very grateful to the full team for sharing your knowledge and encouraging us on our wellness journey. It has been life-changing.â - Sanya F. |
|
| Stephanie D. was amazed by the 12-Day McDougall Program, returning for a second round after her initial success in November 2021, where she lost 50 pounds. The supportive community atmosphere brought her back, and since completing the program, sheâs embraced an active lifestyle while staying connected with fellow participants who have become friends. |
|
| | | Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more--> |
| | | Maryâs Mini-McDougall Diet® is a simple starch-based weight loss program. This diet is a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->. |
|
|
|
|
âÍ âÍ âÍ âÍâÍ âÍ âÍ âÍâÍ âÍ âÍ âÍâÍ âÍ âÍ âÍâÍ âÍ âÍ âÍâÍ âÍ âÍ âÍ
