Enjoy some of your favorite flavors made without oil.
From the McDougall Kitchen: Asian Flavors
We love Asian food, and going out to eat, but it can be hard to find oil-free dishes at restaurants. Luckily, here in the McDougall kitchen, we've created a wonderful selection of tasty recipes that can be whipped up at home with all the flavors that we love, without all of the things that we don’t, like added oils.
"I found that being completely immersed in the 12-day program made a significant positive difference compared with using the resources at your own pace. It was inspiring to see the other participants from whom I also learned so much. The team of presenters is exceptional. All of them are so knowledgeable and well prepared professional experts." - Elaine
Chef AJ will be doing a live cooking demo during our next program July 9-20, 2021. Save your spot today! Contact us at carol@drmcdougall.com or 1-800-941-7111 with your questions or help with your booking.
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program online course is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice to anyone unless they are a patient of ours. If you decide to move forward with the 12-Day McDougall Program, 100% of the consult fee will go towards the course enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.
