From the McDougall Kitchen: Baked Goods

Celebrate the festive spirit with the joy of holiday baking, a heartwarming tradition to share with those you hold dear. Demonstrating your care through treats made with wholesome ingredients adds an extra layer of warmth. Satisfy your chocolate cravings with our indulgent Brownies or participate in a cookie exchange with Mary's versatile Oatmeal Cookies—easily customizable with raisins, nuts or vegan chocolate chips. Bring joy to your loved ones this holiday season with the gift of moist and flavorful Banana Nut Bread. For a delightful departure from sweetness, try Nelson's Rye Bread, inspired by the Dutch treat, Roggebrood. Remember, relish these delectable creations as occasional treats due to their high-calorie density.

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Dairy and Disease
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For a limited time, each mini-course is 25% off making them the perfect holiday gift for yourself, your family and your friends. 

Save 25% off our popular Starch Solution Certification Course. Empower yourself with the knowledge to live a healthy life.

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For 35+ years, we've empowered people to lose weight, heal and thrive with a starch-based lifestyle.

"It was excellent. I keep using that word, but I feel it was a whole-life program, not just the food, but also psychological help to make the changes and even exercise help! The meeting with my fellow students in the morning really added to the experience for me." - Juli C.

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