From the McDougall Kitchen: Cinco de Mayo

Celebrate Cinco de Mayo with light and healthy Mexican foods. Savor a feast of your favorite Mexican dishes and flavors that bring you wellness and satisfaction.

Tortilla Chips
Pico de Gallo
Avocado Salsa
Mexican Rice
Fresh Corn Tortillas
Sweet Potato Tacos
Bean and Corn Enchiladas

More Recipes

"I loved all the lectures, Jeff Novick gave a lot of nutritional info that has helped me to understand whole food plant-based eating and how to make it sustainable." -Lynn M. 

 

Start Your Summer Healthier and Lighter

Don't miss out on our last program before the start of Summer. Save your spot for our May 13-24, 2022 program. Participants safely get off their medications, start their healing journeys, and lose an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods. Contact us at carol@drmcdougall.com or 1-800-941-7111 for help with your booking.

Learn More
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.
New Patient Consultation
We’d Love to Hear from You
 
Do you have an inspiring success story from the McDougall Program? You could be the next Star McDougaller!

Have you put chronic ailments behind you or experienced dramatic weight loss? Maybe you have cured yourself of type-2 diabetes or kept cancer or MS at bay. Whatever your success story, we’d love you to share it with us.
 
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Santa Rosa, CA 95402

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