From the McDougall Kitchen:
Comfort Foods

Enjoy the comforting and familiar foods from meals past with recreated healthier versions. With these McDougall recipes, you can eat until comfortably full and not feel guilty! 

Fluffy Pancakes
Beefless Stew
Sloppy Lentil Joes
Hearty Minestrone
Fat Free Golden Gravy
Cheezy Baked Macaroni

Click Here for More Recipes

Have you been suffering from a chronic illness alone?

Think back to when you were first diagnosed with your chronic illness. Were you scared? Did your doctor provide compassionate care and listen to your questions, or did they rush through your appointment and wave you away with an illegible prescription? Now think about the time that has passed between your first dose of medicine and today - have you actually gotten better? Have you collected even more medications along the way?

Chronic illness doesn’t have to be a life sentence, and most importantly, you don’t have to fight it alone. There is a way to heal and reverse high blood pressure, heart disease, diabetes and other chronic diseases, through compassionate medical care and simple dietary changes.

Contact Carol at carol@drmcdougall.com or 1-800-941-7111 with questions or help with your booking.

Reserve your spot for our April program today.
 
I have achieved every single goal that I wanted to achieve with your program, and I now have more freedom in eating….my plates are full of food!” -Shelley
 
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