From the McDougall Kitchen: Couscous

If you're not familiar with couscous, it looks like a grain, however, it’s a pasta. Cooking it couldn’t be easier - simply pour boiling water over the dried couscous and let it sit for 5-15 minutes. Having a neutral flavor, couscous lends itself to a variety of flavor profiles, making it perfect to pair with sweet and savory dishes.

Couscous and Greens
Israeli Couscous Salad
Mexican Stuffed Peppers
Southwest Couscous Salad
Thai Vegetables with Couscous

More Recipes

Join us for our last program of the year, November 5-16, 2021. We're excited to have Chef AJ join us again to share her favorite holiday recipes! Contact us at carol@drmcdougall.com or 1-800-941-7111 with your questions or help with your booking. Save your spot today.

"I feel totally confident in the presenters that they knew their material. I have complete trust in Dr. McDougall and Dr. Lim." - Kathleen

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Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.

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We're sharing our favorite recipes, giving tips on how to thrive on a starch-based diet and answering your specific questions.

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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