From the McDougall Kitchen: Curry

Traditionally, the combination of spices used in curry is determined by the geographical region or country origin. Curry powder is a combination of spices that was first exported to Britain in the 18th century developed by Indian merchants. Indian curries often contain cumin, coriander, chili powder and turmeric with other spices added to create rich flavorful dishes. Alu Gobi is a potato and cauliflower dish that features a wonderful blend of spices and served over rice. Lentil Curry Soup is another tasty dish featuring the flavors of Indian curry. If you are partial to Thai curries, Thai Rice Noodle Soup is filled with veggies and slurpable noodles in a creamy broth that can be made as spicy as you’d like. Thai Green Curry Rice can be made with frozen vegetables and enjoyed with leftover brown rice for a quick weeknight meal.

"I am truly grateful for having found Dr. McDougall five years ago when I was diagnosed with breast cancer. I radically changed my diet. Without Dr. McDougall I will not be here today." - Lucy

Plan Now to Start 2023 Feeling Your Best
Save Your Spot for Our Next Program Starting January 13

Learning from home will allow you to immediately apply what you’ve learned, practice in your own kitchen and get direct guidance from the McDougall team as questions come up. This is the exact environment where you’ll be challenged in your everyday life, and we’ll be there with you every step of the way. We’re here to set you up for lasting success.
Here is what’s possible for you with the 12-Day McDougall Program:

Avoid dangerous and costly surgeries

Lower, or eliminate, unnecessary medications and avoid their harmful side effects

Save time and money with fewer doctor’s visits and less time off work

Live a full life with vitality and confidence in your good health

Add healthy years to your life plus keep up with your kids, your grandchildren and enjoy that bucket list trip you’ve always dreamed about

Check out what participants have to say about the 12-Day McDougall Program!
This is not simply a 12-day program - we will continue to support you for an entire year and you'll become a McDougall patient for life. We will be there when you need us. Secure your spot today while there's still room. Contact us at carol@drmcdougall.com or (800) 941-7111 to learn more or for help with your registration.