Are you interested in learning how to make a week's worth of healthy food with only a pair of scissors, a spoon and a can opener? During the 12-Day McDougall Program, Jeff Novick, MS, RDN does a cooking demo featuring recipes that only require these items! These recipes are full of flavor and prepared in large batches so you'll have a meal ready whenever you’re hungry. Jeff shows us that anyone can eat healthily with any level of cooking skill or budget.

Baked Steak Fries
Jeff’s Longevity Soup
Jeff’s Mexican Beans and Rice
Jeff’s Sweet Potato Curry Burger
 

"This course is a game-changer for me. I use to spend numerous hours in the kitchen cleaning vegetables, chopping vegetables, cleaning fruit, making grocery lists for items I had never heard of, (and probably will not ever use again) and making dishes that took hours! The course has set me free from all that! I plan to look over my current collection of recipes and toss about 95% of them, and insert McDougall recipes instead! " - Sharon H.

Our Last Program Before Summer Starts on May 13-24, 2022

Participants lose an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods. Save your spot today! Contact us at carol@drmcdougall.com or 1-800-941-7111 to learn more or for help with your booking.

To find out if this program is right for you, book a consultation with Medical Director, Dr. Anthony Lim below.