From the McDougall Kitchen:
Family Favorites

Gathering around the table sharing a meal that everyone likes is a joy. While it can be challenging to appeal to everyone’s different tastes, here at the McDougall kitchen we have many popular recipes that have proven to be winners for you to share with your family.


French Toast
Burrito Bowl
Guacamole Pasta
Sloppy Lentil Joes
Brown Lentil Soup
Layered Tex-Mex Lasagna
 

Click Here for More Recipes
"It was so well organized and provided a perfect balance of information and practical application. I also think that by doing it from my home I was able to immediately make changes in real-time. As Dr. Lim said at graduation ... we lost weight while feeding ourselves! While it was very overwhelming at first, the encouragement and kindness of the whole team made it doable." - Janet

Join us for our next program September 10-21, 2021. Contact us at carol@drmcdougall.com or 1-800-941-7111 with your questions or help with your booking. Save your spot today! 

To see if the 12-Day McDougall Program is right for you or a loved one, book a free 15-minute call by clicking here and get all of your questions answered.
 
Learn More
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program online course is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice to anyone unless they are a patient of ours. If you decide to move forward with the 12-Day McDougall Program, 100% of the consult fee will go towards the course enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.
 
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We're sharing our favorite dinner ideas, giving tips on how to thrive on a starch-based diet and answering your specific questions.
 
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Santa Rosa, CA 95402

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