From the McDougall Kitchen: Father's Day

Show all of the dads in your life how much you love and appreciate them with a deliciously healthy and hearty starch-based meal full of comfort foods. There is no greater gift than the gift of health!

Spinach Dip
Caesar-y Salad
Fresh Fruit Cobbler
Cheezy Baked Macaroni

More Recipes

"I'm most excited about getting off the one medication I didn't want to be on, in the first place. Also, my weight is now headed in the right direction." Teresa F.


Feel Better Than You Have in Years
Our next program starts on July 8

90% of participants reduced or eliminated unnecessary medications in less than 2 weeks while eating unrestricted amounts of the right foods. 

Marilyn R. says "I like that we could have our questions answered by the experts. Felt like they were living what they were presenting. That it could be very achievable and practical."

Stephanie D. says "This was a life-changing experience for me. The course was phenomenal. I would recommend this to anyone looking to improve their health."

Robert L. says "Excellent content and great speakers, excellent quality people who seem to really care, I like also the fact that we can always reach out to the team for concerns/support." 

This is not simply a 12-day program - we will continue to support you for an entire year and you'll become a McDougall patient for life. We will be there when you need us. Secure your spot today while there's still room. Contact us at carol@drmcdougall.com to learn more or for help with your registration.

Learn More
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? Book a 25-minute consultation with Dr. Lim and have your general questions answered to find out if our 12-Day McDougall Program is right for you. If you decide to join the program, 100% of the consult fee will go towards the program enrollment. After completing the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns when you need us.
 
New Patient Consultation
We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours.

Kick Start your Summer with our Maximum Weight Loss Mini Course

Learn the fundamentals of the McDougall Program for Maximum Weight Loss. We’ve designed a mini-course to help you easily learn the most important aspects of how to lose weight in a safe, sustainable and healthy way.

This mini-course is ideal for those who are new to the McDougall Program, as well as those who want new encouragement and a refresher on the principles of the Maximum Weight Loss program. This can be a temporary diet to reach your goal weight, as well as a lifestyle to keep the weight off for good.

Never feel hungry again. Eat as much as you want of the right foods, and lose weight. 

Learn More
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Santa Rosa, CA 95402

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