From the McDougall Kitchen:
Garbanzo Beans

Garbanzo beans, also known as chickpeas, are versatile legumes that can be used to create a wide range of dishes. Chana Masala is a traditional Indian dish that features chickpeas cooked in a spicy tomato-based sauce. Swapping out some of the avocado for garbanzo beans, you can create a delicious Garbanzo Guacamole that retains all the classic flavors while reducing the calorie density of this dip. Heather’s Falafels are baked to perfection, creating a crisp exterior with a tender interior, try them in our Falafel BowlsSpicy Moroccan Chickpeas are a flavorful dish that combines chickpeas with a blend of cumin, coriander and paprika. All of these dishes are delicious and they are also packed with vitamins, minerals and fiber, making them a satisfying choice for any meal.

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