Whether you're just beginning your McDougall journey or have been following it for years, simplicity is key. Kickstart your day with Fantastic Overnight Cereal –prepare the oats the night before and simply warm them up in the morning. Indulge in comfort with Mary's Mashed Potatoes paired with steamed broccoli for a delicious and satisfying meal. If the craving for French fries strikes, savor guilt-free indulgence with as many Baked Steak Fries as you’d like. Whip up Creamy Black Bean Soup in minutes for a quick and flavorful meal. Greens and Beans get a kick of chili, perfect for those who enjoy a bit of spice.