In honor of Dr. McDougall, enjoy some of his favorite meals.
From the McDougall Kitchen: McDougall Favorites
In honor of Dr. John McDougall, savor some of his favorite meals designed for optimal health. Start your day like John and Mary McDougall with a hearty bowl of oatmeal; try our Easy Oats for Two topped with fresh fruit. Dr. McDougall's all-time favorite meal was a baked sweet potato with broccoli, drizzled with Peanut Sauce. Another staple in the McDougall household is Mashed Potatoes with Fat Free Golden Gravy, a dish as comforting as it is delicious. For a wholesome, slow-cooked delight, serve John’s Favorite Slow White Beans alongside a loaf of whole-grain bread for a complete and satisfying meal.
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