From the McDougall Kitchen: McDougall Made Easy

From the McDougall Kitchen:
McDougall Made Easy

In the McDougall Made Easy video series, Mary McDougall demonstrates a collection of 14 recipes that are delicious and simple to make. Recipes range from dressings and sauces, to popular salads and your favorite starches made into delicious meals that come together in a flash.

Bean Burritos
Overnight Oats
Mushroom Gravy
Confetti Rice Salad
Citrus Chili Dressing
Bean and Corn Enchiladas

More Recipes

McDougall Made Easy and McDougall Made Irresistible are included in the bonus material of The Starch Solution Certification Course at no additional cost. Learn how to prepare health-promoting meals from Mary McDougall, the original low-fat, whole plant food home chef. Save $200 USD when you enroll in the course by October 9.

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Join us for our last program of the year, November 5-16, 2021. Contact us at carol@drmcdougall.com or 1-800-941-7111 with your questions or help with your booking. Save your spot today!

"The McDougall program is by far the most effective program I have ever experienced in the transformation of my health and wellness. Adjusting to this new way of eating was a breeze because of our great instructors who gave us a clearly defined roadmap." - Eva

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Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.

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We're sharing our favorite dinner ideas, giving tips on how to thrive on a starch-based diet and answering your specific questions.

Dr. McDougall

P.O. Box 14039

Santa Rosa, CA 95402

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