From the McDougall Kitchen:
McDougall Made Irresistible

In the McDougall Made Irresistible video series, Mary McDougall shares recipes that are rich and flavorful, yet made with healthy ingredients. These recipes are perfect for anyone new to a starch-based lifestyle. Mary shows us that starch-based meals can be just as enjoyable as the foods we used to eat. Even better, we’re fueling our bodies with health-promoting foods! 

Hummus
Lemon Pudding
Festive Dal Soup
Potato Chowder
Veggie Benedicts
Baked Penne Florentine

More Recipes

Two More Days to Save $200 USD

McDougall Made Easy and McDougall Made Irresistible are included in the bonus material of The Starch Solution Certification Course at no additional cost. Learn how to prepare health-promoting meals from Mary McDougall, the original low-fat, whole plant food home chef. Save $200 USD when you enroll in the course by October 9. 

Learn More

Join us for our last program of the year, November 5-16, 2021. Contact us at carol@drmcdougall.com or 1-800-941-7111 with your questions or help with your booking. Save your spot today! 

"The support team, the lecturers and of course the McDougalls were superb. I am extremely humbled and grateful for this program. I could only attend online due to cost and family commitments. Thank you!" - Maureen
Learn More
Do you have questions about whether your ailment can be helped, reversed or cured by a change in diet? We offer a 25-minute consultation where you can have your general questions answered and find out if our 12-Day McDougall Program is right for you. We can only give you general information and not personal medical advice during this initial consultation because we legally cannot give medical advice unless you are a patient of ours. If you decide to join the 12-Day McDougall Program, 100% of the consult fee will go towards the program enrollment. After the completion of the 12-Day McDougall Program, you will become a patient for life and we’ll be there for you to address your personal medical concerns.
 
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We're sharing our favorite dinner ideas, giving tips on how to thrive on a starch-based diet and answering your specific questions.
 
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