Bringing a hearty salad to a potluck is a great way to ensure you will have something compliant to eat. It’s also a great way to share a starch-based meal with friends and family. People are likely to enjoy a scoop of a fresh and tasty looking salad on their plate without questioning whether or not it's plant-based. Once they taste the salad, they can see for themselves how delicious healthy eating can be!

4-Bean Salad
Vegetable Tabouli
Asian Pasta Salad
Green Bean Salad
Bean and Rice Salad
Summer Potato Salad

"I enjoyed learning from top professionals about how to take control of my own health and well-being in an educated way. Thank you for the assurance along the way that I truly was heading in the right direction. " - Sandy V.

Feel Better Than You Have in Years
Last Day to Sign Up for the July Program is July 1

90% of participants reduced or eliminated unnecessary medications in less than 2 weeks while eating unrestricted amounts of the right foods. 

Check out what participants have to say about the 12-Day McDougall Program!

This is not simply a 12-day program - we will continue to support you for an entire year and you'll become a McDougall patient for life. We will be there when you need us. Secure your spot today while there's still room. Contact us at carol@drmcdougall.com to learn more or for help with your registration.

Kickstart your Summer with our Maximum Weight Loss Mini Course

Learn the fundamentals of the McDougall Program for Maximum Weight Loss. This mini-course is ideal for those who are new to the McDougall Program, as well as those who want new encouragement and a refresher on the principles of the Maximum Weight Loss program.

“I have found great benefits from eating plant based, whole foods, since my heart surgery, but have been cautious with some starches. I appreciate you opening up my choices!”

-Stephen D.